It is starting to feel hot hot hot. Took the kiddos to pick strawberries this afternoon and I was dripping in sweat. I'm getting excited about summer plans. Race day is fast approaching and I already have two other tris in my mind for the summer.
Last weekend I wanted to practice transitions and open water swimming, so I headed to a nearby lake. I think I did pretty well. I got in a 20 minute swim without getting too freaked out by the lack of lines and walls. Then I rode 7 miles and ran for about 10 minutes. I just wanted to get a feel for doing all three things at once.
Last weekend I wanted to practice transitions and open water swimming, so I headed to a nearby lake. I think I did pretty well. I got in a 20 minute swim without getting too freaked out by the lack of lines and walls. Then I rode 7 miles and ran for about 10 minutes. I just wanted to get a feel for doing all three things at once.
Tuesday I did a nice brick workout where I took a spinning class and
then immediately went for a three mile run. My legs felt like lead for
the first 5 minutes of the run, but then I got into a nice groove. I did a spinning class this morning and I'm looking forward to Aqua Zumba tonight. It is hot, I want to get in that pool.
Two weekends ago I did a delightfully fun muddy obstacle course race, the Merrill Down and Dirty Obstacle Race with my friend laurel. We had a blast, and unlike the Warrior Dash we did together a couple year ago, we were able to complete all the obstacles, no problem! I can't wait for our Warrior Dash in July.
I made the skirts, cause I'm crafty like that! |
mud! lots and lots of mud. |
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